What is it? What is the number one thing that you want to accomplish right now?
Are you able to raddle it off quickly and does it have the exact same verbiage as it would if I asked you a week ago?
If the answer is no, there is your first clue that you have not set a defined target yet.
Why haven't you taken the time to set this goal? Are you scared that you won't achieve it?
It could be that you have just been too busy and life has caused you to push it aside.
Decide today, that you are going to set a defined goal and target, and then get to work on accomplishing that goal.
Those are the two main ingredients for achievement, but first you have to know where you want to end up.
MVP Mental Exercise
1. Take 30 minutes today and ask yourself the question What is one major accomplishment that I really want to achieve?
2. Write the answer to that question down
3. Put a deadline on it
4. Take at least one action on that accomplishment today, no matter how small it is
5. Continue to write that same goal out every morning from memory until it is realized
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2014
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February
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- WHAT GET'S MEASURED GET'S RESULTS
- A FEW WORDS OF ADVICE
- STRETCH YOUR BODY TO GET BIGGER, FASTER, AND STRONGER
- WHAT ARE YOU GRATEFUL FOR
- HOW TO CREATE A TRAINING PROGRAM PART 6
- HOW TO CREATE A TRAINING PROGRAM PART 5
- HOW TO CREATE A TRAINING PROGRAM PART 4
- DO YOU KNOW YOUR CHIEF AIM OR MAIN GOAL
- HOW TO CREATE A TRAINING PROGRAM PART 3
- HOW TO CREATE A TRAINING PROGRAM PART 2
- HOW TO CREATE A TRAINING PROGRAM PART 1
- THE JACK OF ALL TRADES IS THE MASTER OF NONE
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