Sunday, December 15, 2013
THE ULTIMATE SUCCESS FORMULA
Have you ever taken a trip in the car of over 6 hours? How about built a shelf that came in a box or even mowed the lawn? Chances are that you have. Did you know that the formula that you used to get these things done, is the exact formula that will take your athletic performance or personal performance to the level that you want to be?
Here is the breakdown. Everyone wants to become the best that they can be, but the problem is that they cannot see themselves as the person they want to become. When they can't see that person, they don't even try at all.
Instead of not trying at all, why not used the same formula for mowing the lawn. Break it down into sections. For instance if you want to become the top scorer in the region and right now your are the third highest scorer on your team, break that goal down to become the highest scorer on your team and FOCUS ON THAT AND THAT ALONE.
By rearranging your goals and bringing them closer like this, you will gain more belief that you can attain that goal. When your belief goes up, so does your action. When your action goes up, so does results. When your results go up, so does your belief.
And so the cycle continues. You will not become this person overnight, but consistent action will get you to be the person you want to be. This is the only way, that achievement has ever been done over time, consistent and continual action.
MVP Mindset Exercise
1. Pick two goals that you have been wanting to accomplish
2. Write those goals down in a place that you will see them everyday
3. Think realistically, and break that goal down to one action step that you know that you can take daily, you may think that it is small but you can always increase it later, the main point is that you need to start and you need to start today
******Just because it is Friday, that is no excuse to say, I'm going to start on Monday, if it is something that you really want, then start small and take action today******
Today's video is 15 minutes long and is a must listen to, if you can't listen to it today, block off some time this weekend to watch it. You will be glad you did.
http://www.youtube.com/watch?v=zy9aj-dr118
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