If you only got to live today, with the things that you were grateful for yesterday, how would today look like for you?
Take a moment and let that one sink in.................
What were you grateful for yesterday? Was it two things? One thing? WAS IT NOTHING?
I'm guilty of this from time to time and this question helped put a fresh perspective on where my attention needs to be.
We would all like for life to be perfect and never have any speed bumps along the way. But that isn't the way it happens is it?
In order to propel ahead, we have to remind ourselves just how great we have it and at the same time realize that we want more.
Remind yourself today, on a Monday where you determine where you end up this week, of all the things that you are grateful for.
MVP Mindset Mental Exercise
1. Get out your journal and write down three things that are grateful for
2. Get in the habit of doing this first thing in the morning and the last thing before you go to bed
3. Set a goal to do this for each area of your life for 30 days
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