The holidays are a great time to relax, spend time with family, and reflect on what you have accomplished the last year. I hope everyone had time to relax and enjoy the New Year.
Now it's time to get back in the saddle and start to attack 2014.
Have you written down your goals yet? If you haven't, and you want a better year, what are you waiting for? You have to begin with the end in mind so that you know where to start.
The new you is not going to show up at your doorstep, you have to go out and become that new person.
Once you have your 2014 goals written down ask yourself these three questions:
Are my goals clear enough that if I were to tell a complete stranger my goals, they would know exactly what my goals are?
****The clearer and more defined the destination is, the easier it is to see how to get there****
Do I have a plan to look at my goals every single day?
****Your goals need to be on your mind throughout the day because all of the small decisions you make throughout the day will impact your goals****
Do I know what I have to accomplish in January to achieve this goal?
****You need to know what has to happen in January so you can start taking action now, instead of getting caught up with planning the entire year****
MVP Mindset Mental Exercise:
1. Buy a new notebook to use to write your goals down every morning
2. Make a commitment for three days to start every morning by writing out your goals and then review that goal before you go to sleep
****After the three days, you will want to create this into a habit you do every day
CONGRATS TO MSU, GREAT REPRESENTATION OF THE BIG TEN, COACH DANTONIO KNEW EXACTLY WHAT HE WANTED BEFORE THE YEAR BEGAN SEE VIDEO BELOW
http://espn.go.com/blog/bigten/post/_/id/92889/video-dantonio-predicted-rose-bowl-success-in-may
No comments:
Post a Comment